HypnoBreathAlignment
TM
Breathwork + Hypnosis = Alignment
RELEASE Suppressed Emotions + Subconscious REPROGRAMING
= Balanced ALIGNMENT back to Yourself . . .
Breathwork
Breathwork was developed by Stanislav Grof, a clinical psychologist in the 1960s. Grof found accelerated breath paired with evocative music could enter alternate realms of the psyche to explore and heal childhood memories and traumatic experiences.
Through increased oxygen and decreased carbon dioxide, we activate different areas of the brain to create new neural pathways for deeper insights and heightened clarity, while dissipating the root of unresolved emotional charges.
Conscious control of breathing influences a person's mental, emotional or physical state, with a therapeutic effect. There is evidence that breathwork is helpful for many health benefits.
“Breathwork is the use of Breath Awareness and Conscious Breathing for healing and growth, personal awakening, and transformation in spirit, mind, and body.” - Dan Brule
Hypnotherapy
Hypnotherapy is a therapeutic hypnosis technique using focused awareness in a deep, relaxed theta state to enter the subconscious mind the source of motivations,
habits, behaviors, attitudes, emotions and self-talk.
Hypnotherapy was approved by the American Medical Association in 1958 as an effective,
evidence-based solution for stress,
behavioral control and
self-improvement.
Through guided hypnosis in a trance-like state, we are able to turn attention inward and utilize the natural resources within to replace outdated beliefs, flawed perceptions and unfulfilled values.
You remain conscious, awake and completely in control of your thoughts, actions and well being. This is only positive subconscious priming resulting in inner-peace.
Alignment
Your healing journey begins with toning and somatic activation. Alaina’s breathwork is a combination of rhythmic breath to open dormant spaces in the body, activate channels of energy while accompanied by cleansing and regenerating sound healing designed specifically for this unique healing modality. We then conclude with hypnosis to guide our subconscious into higher states of consciousness with Michael’s soothing visualizations.
Once a clean vessel, our soul's vision can come through with imagery, messages, and downloads and may include cues and clues to know your purpose to live your authentic truth.
Our mission is that you will leave without the heaviness that you have carried for way too long.
That you will feel an inner calmness and peace mixed with love and renewed hope.
Upcoming Events
Sat, Jan 28San AntonioJan 28, 2023, 7:00 PM – 9:15 PM CSTSan Antonio, 135 West Olmos Drive San Antonio, TX 78212
Sat, Jan 14Tiger Rock Martial ArtsJan 14, 2023, 6:45 PM – 9:30 PM CSTTiger Rock Martial Arts , 2405 US-183 S Leander, TX 78641
Sat, Dec 17The Lumen Room AustinDec 17, 2022, 6:45 PM – 9:30 PM CSTThe Lumen Room Austin, 2307 Thornton Rd #213, Austin, TX 78704, USA
Welcome to Rewriting
Your Story ...
Every day is a new opportunity to create the life
that sets your soul on fire,
it's up to you to take the steps,
one step at a time, one day at a time.
This unique formula is the cumulation of years of falling forward through conventional therapy,
hypnotherapy and finally breath work.
YOU deserve to feel calm, content and inner-peace.
We help you go back to the essence of you are.
Back to yourself.
The little one who believed they could be,
do and become anyone . . .
that little one, full of:
CURIOSITY, LOVE, PEACE and JOY!!
Imagine taking your life back,
stepping into your authentic self,
bypassing years of sitting in limiting beliefs,
emotional pain, mental blocks and feeling tight,
stressed, overwhelmed and broken.
You are here for a reason,
you are reading this for a reason, it's time.
It's your time to FREE YOURSELF from the inside out.
We will be there with you,
guiding you and holding space for you
as you release and let it go,
as you FEEL to HEAL
from all the things.
It takes intense intentional focus
and effort for a couple hours.
YOU are the medicine dear heart,
you hold the key to your inner-peace.
A beautiful calm peace overtakes the activated space that YOU create in yourself.
You will FEEL it then and there.
And finally, your pure unconditional self-love continues to blossom and shine and permeates everyone you love.
How you LOVE yourself is how you LOVE everyone around you.
It starts with YOU!
it starts here
What is it?
We help you BACK to YOU after surviving the twists, turns & dark tunnels in life. Our unique formula is a fast track path to FREE yourself from the inside out.
Breathwork + Hypnosis = Alignment
Our Quantum Healing takes you back to
LOVE, PURPOSE & Inner-Peace. 🤍
Why does this modality transform lives?
Because HypnoBreathAlignment® stimulates different parts of the brain to release trapped energy and create new nuero pathways rather than just repressing and suppressing like meditation does. So, instead of calming it, you remove it permanently.
How does it work?
This specialized breathwork formula releases energy, accesses stagnant memories, and gets to the root of emotional charges FREEING us to reprogram and take action without subconscious self sabotage.
When do you feel it working?
A main differentiator of HypnoBreathAlignment® is that you feel it working within minutes. Instead of putting all your time and energy into past pain, you'll put all your time and energy into building a lasting foundation of higher self-worth, accessing flow state, and creating a more meaningful impact with yourself and those you love.
Who should do it?
People who want to heal their negative experiences, resentment, anger, fear, remove blocks from their body, cleanse themselves of other people's influence and release the suppressed emotions that can lead to, or have already led to, many physiological and or physical dysfunctions.
Who should NOT do it?
Personal exceptions as to who should NOT participate if you have the following health conditions:
-
Aneurysm
-
Cardiovascular Disease, Pace Maker, or Recent AFib (Atrial Fibrillation)
-
Epilepsy
-
Glaucoma
-
Pregnancy (currently expecting)
-
Severe Mental Illness
-
Stroke, seizures or other neurological conditions.
-
Minors (under the age of 18)
This is an intensive session regulating your nervous system so the above exceptions will not be permitted for your safety.
Thank you for your understanding.
Our Clients Say . . .
"This transformed my life, it literally broke me open and brought me back home to myself. I feel so amazing, strong, empowered & ready to take on the world."
Poppy Love Wilde, Founder 5D Future
About Us
We help people FREE themselves from overwhelm, suppressed trauma
& limiting beliefs to step into relaxation, self-love & confidence.
Get to Know Us
Alaina's Story
After life threw me into a spin from a series of traumatic events at a very young age, I then spent decades trying to unravel and undo what had been done to me with a growth mindset and can do approach. I read the books, worked with therapists for years and did ALL the work on my conscious mind, but never truly knowing or grasping the power and potential of the subconscious.
Breathwork has allowed me to feel and heal the depths of my soul, to let go of expectations, to stop comparison, and free the depths of my heart which were locked with an inaccessible key. By freeing and healing myself, I am able to set boundaries with compassion, show up authentically for those whom I love and feel empathy… it all started with me, loving myself unconditionally, as an imperfectly perfect work in progress. "Enough" as I am right now, today. I couldn't find a quantum program like this so I created it to serve others with the freedom I've found.
I am GRATEFUL to be free of comparison, people pleasing and codependent programing. Love and peace and joy is what I know, and you can too.
Xo, Alaina
Michael's Story
Michael is a Texas based speaker and hypno-practitioner who bridges the conscious and subconscious to create extremely powerful healing experiences. He developed his profoundly impactful techniques in order to process, transmute and heal severe grief from losing his mother, then his sister to disease and then his little brother in a tragic car accident, all gone within a few years of each other. He created this to support himself maneuver the overwhelm, pain, sadness and helplessness that comes with loss.
With an amazing 23 years of experience, he guides clients to a complete mind/body event you must experience to believe. Utilizing his vast knowledge and different techniques, clients are taken to the root of their problems and are relieved from the stress, trauma and anxieties that have been weighing them down their entire lifetime. He truly sets the standard for hypnotic healing around the world.
Michael's Favorite Quote:
"Nothing in this world can take the place of persistence.
Talent will not: nothing is more common than unsuccessful people with talent.
Genius will not; unrewarded genius is almost a proverb. Education will not: the world is fill of educated derelicts.
Persistence and determination alone are omnipotent."
Calvin Coolidge
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